Friday, June 7, 2024

Gymnema sylvestre (Retz.) R. Br. ex Sm.

 

Family: Apocynaceae

Synonym: Marsdenia sylvestris (Retz.) P.I.Forst., Periploca sylvestris Retz.

Vernacular name: Ashwagandha

Habit: Liana

Habitat: Scrub Jungle

Distribution: Tropical Africa, India, Sri Lanka

Flowering and Fruiting: August-March

Key identification features: Gurmar is a famed plant, revered for its use in treatment of diabetes for nearly two millennia. The Hindi name Gurmar actually means diabetes killer. It is a large climber, rooting at nodes. Leaves are elliptic, narrow tipped, base narrow. Leaves are smooth above, and sparsely or densely velvety beneath. Pale yellow flowers are small, in axillary and lateral umbel like cymes. Flowers are pale yellow, bell-shaped.

Uses: Lower blood sugar levels by blocking sugar absorption in the intestine and stimulating insulin production in the pancreas.



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